Well It has been nearly a year since I last posted a blog... lol... it really should be more often than an annual event.
Last year has been a pretty dreadful year for many people, me included. I am optimistic that 2010 will be a better year. It would be hard to be a worse one.
My resolutions for this year are pretty simple.
1. Lose 13kgs by the end of April.
2. Find a local Yoga class that meets outside of my work hours.
4. Not let "the little things" stress me out.
5. Keep this blog updated at least once a month.
6. Take my multi-vitamins and folic acid.
My husband (personal trainer) is going to do me a program ready to work on resolution 1. I have found a couple of walking groups that fit around my work hours so that will be a bit of motivation. The hardest thing for me and exercise is to find the something that motivates me to actually do it.
There is a great website which has a diary for food and exercise. It calculates the calories burnt and calories eaten. I have to keep my calories out, less than my calories in. Sounds easy, unfortunately for an unmotivated, exercise-hating couch potato that is not an easy thing at all.
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